Best Pre & Postnatal Care in Dubai — Expert Support at #Ayushcare with Physiotherapy & Diet Guidance

ayushcareuae
2 days ago
2 min read

Bringing a new life into the world is a beautiful journey, but it also brings physical, emotional, and hormonal changes that every woman deserves support with. At Ayushcare Medical Centre in Dubai, we offer the best Pre & Postnatal Care Programs, uniquely combining Ayurveda, Physiotherapy, and Personalized Diet Plans to support mothers through pregnancy, childbirth, and recovery.

Our mission is simple — to help every mother experience a healthy pregnancy, a smooth delivery, and a confident recovery, with treatments that nurture the body and mind.

Why Pre & Postnatal Care Is Essential

Pregnancy and postpartum recovery affect:

Spine & joints (due to weight and posture changes)
Pelvic floor health
Back, neck, and shoulder muscles
Hormonal balance & mood
Sleep, energy, and digestion
Breastfeeding and newborn-care routines

With the right support, mothers can avoid long-term issues such as chronic back pain, diastasis recti, weak pelvic floor, anxiety, weight retention, or fatigue.

Ayushcare specializes in holistic recovery, helping mothers feel strong, confident, and pain-free at every stage.

Pre & Postnatal Care at Ayushcare — What Makes Us the Best in Dubai?

Our program combines three powerful pillars:

Care TypeFocus Area Outcome PhysiotherapyPain relief, pelvic care, posture, strengthFaster recovery, pain-free movement Ayurvedic Therapies Hormonal balance, relaxation, healing Better sleep, reduced stress & pain Personalized Diet Plans Nutrition, lactation support, weight balance Healthy mother + healthy baby

We only offer evidence-based treatments, handled by certified physiotherapists, Ayurvedic doctors, postnatal experts, and dieticians.

Pre-Natal Care at Ayushcare

Our prenatal sessions help you maintain a healthy pregnancy and prepare the body for smooth delivery.

Prenatal support includes:

Pregnancy physiotherapy for back & hip pain
Posture correction and breathing exercises
Pelvic floor strengthening
Stress-relieving Ayurvedic therapies
Anti-swelling and anti-fatigue care
Diet guidance for each trimester
Birth-preparation exercises and labour support education

Benefits for expecting mothers:

✔ Better sleep & reduced stress✔ Pain-free mobility✔ Fewer pregnancy discomforts✔ Stronger pelvic floor✔ Improved stamina for labour✔ Better foetal growth through nutrition

Post-Natal Care at Ayushcare

Postpartum is a delicate phase. Our care focuses on healing, strengthening, and restoring your body after delivery — whether normal birth or C-section.

Postnatal care includes:

Physiotherapy for Diastasis Recti (abdominal gap)
Pelvic floor rehab
Back, neck & shoulder pain treatment
Post-delivery weight-management plan
Ayurvedic postnatal massage for healing & relaxation
Breastfeeding diet support
Core strengthening & posture correction
Emotional wellness support

Benefits:

✔ Faster recovery after childbirth✔ Pain relief & muscle strengthening✔ Hormonal and emotional balance✔ Improved breast milk production✔ Healthy postpartum weight loss✔ Better sleep & stress reduction