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Ayurveda Approach to Managing Knee Pain in the Elderly — Ayushcare Medical Centre Dubai

Joint pain, especially in the knees, is a common and challenging issue, particularly among those aged 65 and older. This discomfort often stems from the natural degeneration of joints that comes with aging.

Ayurveda offers a comprehensive clinical approach to managing knee pain, tailored to the individual’s unique constitution and specific condition. According to Ayurveda, knee pain is linked to an imbalance in the Vata dosha, leading to joint degeneration, inflammation, and decreased lubrication.


The Ayurvedic treatment process involves a thorough assessment of the patient’s constitution, a physical examination of the affected knee, and an analysis of the underlying causes to create a personalized treatment plan. Ayushcare — Best ayurveda centre in Dubai




Causes of Knee Joint Pain in Ayurveda


Knee joint pain can have various causes, in the elderly the most common concern is Osteoarthritis (OA) arising from degenerative changes involving the wear and tear of cartilage and joint structures, leading to the natural breakdown of joint tissues over time. Past joint injuries, excessive strain, or improper use further contribute to the development of OA. Other causes include:


  • Inflammatory Arthritis (e.g., RA): Autoimmune inflammation.

  • Post-Traumatic Arthritis: From past injuries or trauma.

  • Gout: Uric acid crystals causing inflammation.

  • Infection: Bacterial, viral, or fungal joint infection.

  • Bursitis: Inflammation of fluid-filled sacs around the knee.

  • Tendonitis: Inflammation of knee tendons.

  • Ligament Injuries: Tears causing instability.

  • Meniscus Tears: Damage from twisting or sudden movements.

  • Bone Tumors or Lesions: Abnormal growths affecting the knee.


External Factors:


  • Overexertion or Repetitive Strain: High-stress activities.

  • Improper Footwear: Lack of proper support.

  • Obesity: Excess weight straining knee joints.

  • Poor Posture or Mechanics: Incorrect body alignment.

  • Metabolic Disorders: Impact on joint health.

  • Neurological Conditions: Affecting pain perception.

  • Vascular Issues: Circulation impacting joint health.


In older adults, factors like weakened musculoskeletal strength and age-related degenerative changes require careful evaluation. The treatment plan is customized considering these aspects. Adjustments in medication dosage, administration methods, and therapeutic procedures are made to ensure safety and efficacy in older individuals. Best ayurveda centre dubai — best ayurveda centre near me — Best ayurveda centre jumeirah


Besides addressing knee pain directly, emphasis is placed on dietary modifications, lifestyle adjustments, and gentle exercises customized to the individual’s capacity to maintain joint health and mobility. Ayurveda’s clinical approach to knee pain management in the elderly revolves around a personalized treatment paradigm that targets the root cause by rebalancing aggravated doshas and addressing joint pathology. Through a combination of herbal formulations, external therapies, internal medications, and, if necessary, Panchakarma interventions, Ayurveda offers a comprehensive strategy to alleviate knee pain and improve the quality of life for older individuals.


At Ayushcare Medical Centre Dubai, our whole-person approach stands as a promising avenue for managing knee pain and enhancing overall well-being in the aging population. For optimal outcomes, consultation with a qualified Ayurveda doctor is crucial. This ensures a precise diagnosis, personalized treatment plan, and safe implementation of Ayurveda interventions, especially for severe knee pain in the elderly.

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